Anxiety/Depression

For me, it’s been many years since I fell into a depression from stress and anxiety and then “recovered” with the help of many. I do feel happy —or …

Have you ever felt like everyone around you was living a full life? Not to say they are — or you are not — but I’ve found …

I have anxiety. Not the kind where you hear people say, “Oh, I have a test today. I’m super anxious!” Then, it goes away. No, my …

It is early in the morning, I have hit the “snooze” button enough times to the point where I have maybe 20 minutes to get …

As someone who has suffered from mental illness for a long time, I understand people feeling weary about sharing their feelings with friends and family. …

I’m afraid of the people I love in my life leaving me. I suppose you could call that “abandonment issues” or whatever popular catch phrase …

For the last several months, my friend has been sending me text message pictures of her feet. Oddly enough, it’s the most beautiful and comforting …

Anyone who’s been diagnosed with a mental illness knows how challenging it can be to exist. I don’t mean that in the dramatic sense, though it’s …

When anxiety is part of your day-to-day life, it’s not surprising that it has the power to influence your day-to-day habits. And while some of these habits …

Today is a blah day. It isn’t that there is anything terribly wrong today. There are issues looming, yes, but there are always issues of …