How To Actually Comfort Your Partner During An Anxiety Attack (Because Saying ‘Don’t Worry’ Does Nothing)
Anxiety is difficult on a few levels for the individual that suffers from the disorder, but when it’s your partner, it can be challenging to …
Anxiety/Depression
Anxiety Is Not A Choice (So Please Stop Telling Us To ‘Chill’)
Many people think that individuals with anxiety or depression can wake up one day and decide to ‘get better’. That we can wake up one …
What Anxiety Actually Is, Because It’s More Than ‘Just Worrying’
Anxiety is the restless nights of sleep, as you toss and turn. It’s your brain never being able to shut off. It’s the thoughts you …
Anxiety Makes You Look Like An Asshole
I don’t reach out to people. I’m terrified of talking on the phone and starting conversations with strangers. I’m even scared of texting certain friends and …
What Makes You Anxious According to the Zodiac
In the United States, anxiety disorders impact 18% of the population, making them the most common mental illness in the country. When triggered, the signs of …
Be Patient With That Friend Who Always Cancels – They Might Have Social Anxiety
We all have that one friend who we make plans with that never seem to materialise. They accept every invite, seem to be enthusiastic about …
9 Signs To Tell You Suffer From Anxiety
Let’s Start From Here. Do You Know What Anxiety Is? Anxiety is regularly experienced stress that shows as fear, panic, tension, sleeplessness, irritability. What differs anxiety from ordinary …
Anxiety Is An Invalid Excuse
Anxiety is an invalid excuse. I just got back to my room after a failed attempt to go to class. I’m sitting here, writing this, …