Anxiety/Depression

From the outside looking in, most people would never peg me as someone with a mental illness. I’ve run my own successful business for 13 …

A lot of shame and stigma often surrounds the concept of not working due to mental illness. I’ve commonly heard the opinion expressed that work …

I have been anxious for as long as I can remember. I grew from an awkward and anxious child to an awkward and anxious adult. …

Imagine something with me. You go to bed one evening, sleep eight hours. You get some amazing, deep, restorative sleep. You wake up the next …

Anxiety and ADHD are very different, but sometimes the symptoms can look similar. The correct diagnosis is critical to guide treatment and to make sense …

Anxiety can be very harmful and it’s not something to be overlooked. The worst problem is that a lot of people can’t understand the effects …

Having anxiety affects just about every area of your life, but it’s especially noticeable when you start dating someone you really like. When you’re anxious …

Anyone who has ever suffered with some sort of mental breakdown in the past and managed to pull through, will assure any other sufferer that …

“Chronic anxiety is a state more undesirable than any other, and we will try almost any maneuver to eliminate it,” wrote Robert E. Neale in The Art of …

This person might be stressful to be with at times and you might get a little overwhelmed; but in the end, you’re going to realize …